Yoga & Sitar
2/4/2023
Ericeira, Portugal
Join us for this special class! We will have a Hātha Yoga full practice
(prānāyāma, mudrā, āsana, yoganidrā, dhyāna) & Sound Journey with Sitar and other instruments (harmonium, native american flute, ocean drum, sansula, tibetan bowl)
All levels are welcome.